Wednesday, May 16

summer inspiration

Thought I needed a boost this morning and wanted to share with you.
I keep telling folks "I'm training" when they ask "Oh yea. What you training for" I love to reply "For a healthy life". hehe.
What you doing to get/stay healthy?

don’t lie, we’ve all done it. so stop now itnow.

get inspired.

(via imgTumble)


I just did this and I gotta admit, this workout kicked my ass, literally!  It was harder than I thought it would be. Anyway, I’m looking forward to do it again! ;) 

Whats a hover jack?

I totally believe in this. EAT SLOWLY. Enjoy every bite and chew slowly. Seriously!

Be healthy! Live well beautifuls

[happy wednesday!!!]

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